The Mind is more Powerful than the Body
A couple of months ago, I had the honor of sitting in on a lecture by his holyness, the Dalai Lama. I couldn’t help but wonder about the origin of his path. He had an amazing joyfulness.
You cannot help but be impressed with the life of Buddha, regardless of your particular religion (or lack, thereof). When seeing his people were sickness and dying, he couldn’t help to take notice and felt it was his duty to try to help.
Buddha decided the only way to do this was to achieve enlightenment and pass on his enlightenment to others, according to historical documents. He also determined he would first have to give up all his worldly possessions and live without in order to do this.
Buddha defied his parents, left his palace and lived in a state of fasting and doing without. Maybe it wasn’t that difficult for him, but I know this wouldn’t be my first choice.
Most of us are looking to better our lives and most think that involves money. It takes a lot to give up the good life.
Of course, around 500 BC, health care at its best was probably nothing more than guesswork.
Buddha denied himself the comforts of living in the palace in order to ease the suffering of those around him. Research shows he wasn’t concerned about his own health.
Now, anyone who has rubbed the belly on a statue of Buddha knows that he did eventually reach enlightenment and through that enlightenment knows he did eventually pick up a fork (although given his home was in modern day Nepal, he likely picked up chopsticks) and eat something.
Although we of course can’t really say for sure if the Buddha belly was a factual picture or just represents a spiritual abundance, modern day nutritionists would likely look at his statue and recognize that he was just a tad on the overweight side and would not recommend this as a healthy weight. But they cant deny the smile on his face.
Even when surrounded by the common man, there is no evidence to support his being a sickly sort. Of course, you might say this was the reward of enlightenment, but I think the power of positive thinking is the real source.
Buddha lived without anger, without hate, and didn’t seem the type to hold grudges. How many of us can say the same? It doesn’t have to be a big life tragedy to get one down. Sometimes its dwelling on the small stuff so much that we are consumed with negativity.
There are many studies that have shown us a positive outlook can greatly improve or maintain ones health. The same goes with negativity. Depression and the like can just as easily destroy ones health.
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Christian Goodman has dedicated his life to alternative healthresearch and found solutions for many serious conditions. You can learn more about him on his natural health alternative blog or check out his natural treatments for hypertension, fibromyalgia,TMJ and how to stop snoring.
