by Katherine Crawford M.S. Walk into any gym, ask what are the best exercises to lose arm fat and you’ll get a different answer from everybody. Even the so called “experts” won’t agree. What will all this conflict do to you? Well, it will probably keep you from moving forward. It the path ahead is not clear, you are most likely to get side-tracked or avoid the uncertainty all together. I had to go through this same issue when I first embarked on my “lose arm fat” journey. And I don’t want you to have to go through the same thing. As a result, I have decided...

by K. Moehr 1. ACCENT: Pricey and painful. Not much else to report and I tried it for several treatments (over 12) so I pretty much got a good read on this. Skip it unless you have the mildest case of cellulite. 2. Bliss Fat Girl Slim: Love the cute name, the creamy texture and the “hope in a jar” feel. However, it does not compare to the following cream (sorry, it’s true for me anway!) and it’s pricey. It’s a great moisturizer (especially the night-time version), but I probably would not re-purchase. 3. Oligo DX Cellulite Reducing Gel: This stuff just rocks! I bought my...

by Wanda Leibowitz Metabolism boosters “turn up the volume” of everything that happens in your body. In the five minutes that it takes to read this article, you can learn two tips and tricks to boost your metabolism so that you can achieve your weight loss goals. When you practice quick metabolism boosters like these, you’ll burn calories, and feel more energetic. Any one of these quick metabolism boosters will help you raise the amount of calories that your body uses throughout the day, and each one takes less than five minutes. These metabolism boosters will help you achieve weight...

by Katherine Crawford M.S. If the fitness experts are confused about this “arm exercises for toning” question, then you probably are too. Are you more confused than a lost child? How are you supposed to find the truth behind this question if the gurus can’t? This can be a hair-pulling ordeal. So to help you out, I am going to be reviewing a bunch different arm exercises for toning. This should help clear up some of the confusion And hopefully, I can save you a lot of time and effort! I’ll do the homework for you. So without further ado, here is today’s analysis of dumbbell...

by Casandra James Resveratrol is a natural extract that offers many health benefits including an increase in metabolism, fat loss, and much more. One benefit in particular that is being advertised by many resveratrol products is its anti-aging properties. However, just because these anti-aging benefits of resveratrol are being advertised does NOT mean that it really offers them. It was in fact discovered in the 1940′s and the roots of the plant it was first discovered in is not where we get are main sources of it. Resveratrol occurs to fight off bacteria and fungi from attacking the plant and it...