by Jason Z. Thomas Resveratrol is known to lower the risk of heart disease and cancer, and it’s becoming more popular now that it has been featured on shows like 60 Minutes and Oprah. Resveratrol may be able to at least partly explain the “French paradox”- the fact that the French generally have a lower incidence of heart disease and cancer, although they have a largely high-fat diet. Studies show that the French habit of drinking a glass or two of red wine per day can protect a person from developing certain chronic diseases. But, how can drinking wine improve your health, when you...

by Leanne Tyler A lot of people do not have a citrus juicer at home but are discovering the benefits of citrus juice which is quite significant. Most people are aware of Vitamin C and some of its benefits. What a lot of people are unaware of, however, is that human beings are one of the few species on this planet that does not make its supply of this vitamin. It has often been suggested that we suffer many of our illnesses such as viruses and cancer due to our lack of Vitamin C. It is responsible for fighting the free radicals that causes damage to the cells in our body. Thousands of years ago, the...

by Dr Jason Fowler The TV classic ER helps teach armchair physicians to become amateur diagnosticians. He’s in shock! She’s got kidney stones! Rule-out pheochromocytoma! But sometimes a little knowledge can be a dangerous thing. You’ve learned somewhere – on the network news, in the Science section of The New York Times, or in a CPR class at your job – that shoulder pain can mean you’re having a heart attack. Now, seemingly out of the blue, your shoulder begins to ache and throb. Very concerned, you rush to the local emergency room. The resident’s first...

by Shaun Davids Have you been trying to promote height growth in your body? Have you tried those various pills and vitamins that did nothing for you? Did you know there are certain things you can do to gain height? Getting the right supplements and diet is the solution. To increase height, these two aspects are very important. Other than doing regular grow taller exercises, you should also have the right diet and added nutrients to promote healthy living. To improve your height growth, the most vital nutrient is protein, which can be sourced from various meats, fish, legumes, and eggs. Dairy is also a...

by Ron Cripps Are you going on a detox diet plan since you are already acquainted with, the water, food and air around us isn’t as unpolluted and environmentally friendly as you would like it to be. Cars and industries throw pollution particles in the atmosphere each day, which we then inhale into our bodies. Food is manufactured with chemicals, such as food additives and preservatives. There is definitely no benefit to us by consuming considerable quantities of food that are hard to swallow, comparable to alcohol, heavy spices, and red meat. And factories keep on polluting water, which we end up...