by Lee Jacobs Do you ever wonder if the water that comes out of your tap could possibly be making you ill? Well, this is not as far fetched as you may think! It’s difficult to tell with water, as most municipal water looks the same, and unless you really delve further into what may be lurking within that clear liquid, how would you really know? In reality, it’s not that hard to find out what’s in the water supply. All of the information is available to the public and this article is a summary of this information. Research scientists now use the terms “acceptable” or...

by Alyssa Devan In ordinary term, xylitol is a sweetener that can be used as a substitute for sugar. Studies have shown that it has benefits not found in sugar. It is also found to prevent tooth decays and can be used as sugar substitute in food for people with diabetes. Xylitol is not actually a sugar chemically. Sugar has several kinds. Examples are fructose and glucose. Xylitol has five instead of six carbon atoms and it’s a sugar alcohol. Xylitol is as sweet and almost similar as sucrose. German and French chemists discovered xylitol in the late 1900s. It is found in some fruits such as...

by Lee Jacobs MMS is the popular term given to a product and protocol that was initially put together by a man named Jim Humble. Briefly, Jim made the discovery whilst being on a gold finding expedition a number of years ago, in which two of the expedition members were struck down with a serious bout of Malaria. With the nearest help being at least two days away by foot, Jim had little alternative but to share the remaining quantity of his personal supply of liquid oxygen with them – and in less than 4 hours later, both men were up celebrating their recent return to health. Upon returning home,...

by Dr. Jason Fowler It’s the rare child who actually wants to eat fruits and vegetables. Kids are bombarded by television and radio ads for cereals, candy, and chips that contain huge amounts of sugar and large quantities of saturated fat. The sugar craving begins in childhood – kids quickly develop a taste for sweets. To a child’s sugar-sensitized palette, the complex sugars contained in fruits and vegetables are a poor substitute. We all carry these habits into adulthood and our long-term health suffers as a result. Twenty-four hours is not enough time in the day for most of us, and...

by Angela Brunno Being a healthy eater requires you to become both educated and smart about what healthy eating actually is. Being food smart isn’t about learning to calculate grams or fat, nor is it about studying labels and counting calories. Although it is important to know how to read a label and know what kind of fat you may be eating, there is much more to eating healthy. The best approach you can take in order to eat healthy is to eat a balanced and moderate diet. This means you can eat what you like within reason, making sure to eat a rainbow of fruits and veggies, whole grain foods,...