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	<title>Blog Health &#187; dietary</title>
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	<link>http://bloghealth.net</link>
	<description>A healthy living Blog</description>
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		<title>What You Should Know About 1 Week Detox Diet Plans</title>
		<link>http://bloghealth.net/what-you-should-know-about-1-week-detox-diet-plans</link>
		<comments>http://bloghealth.net/what-you-should-know-about-1-week-detox-diet-plans#comments</comments>
		<pubDate>Sun, 21 Jun 2009 09:07:00 +0000</pubDate>
		<dc:creator>Ron Cripps</dc:creator>
				<category><![CDATA[Diet & Nutrition]]></category>
		<category><![CDATA[detox dieting]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dietary]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[wellbeing]]></category>

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		<description><![CDATA[Are you going on a detox diet plan since you are already acquainted with, the water, food and air around us isn't as unpolluted and environmentally friendly as you would like it to be. Cars and industries throw pollution particles in the atmosphere each day, which we then inhale into our bodies. Food is manufactured with chemicals, such as food additives and preservatives. There is definitely no benefit to us by consuming considerable quantities of food that are hard to swallow, comparable to alcohol, heavy spices, and red meat. And factories keep on polluting water, which we end up consuming.<p><a href="http://bloghealth.net/what-you-should-know-about-1-week-detox-diet-plans">What You Should Know About 1 Week Detox Diet Plans</a> is a post from: <a href="http://bloghealth.net">Blog Health</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Crash Dieting Weight Loss Plans</title>
		<link>http://bloghealth.net/crash-dieting-weight-loss-plans</link>
		<comments>http://bloghealth.net/crash-dieting-weight-loss-plans#comments</comments>
		<pubDate>Wed, 15 Apr 2009 08:31:20 +0000</pubDate>
		<dc:creator>Ron Cripps</dc:creator>
				<category><![CDATA[Diet & Nutrition]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dietary]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[medical]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[The American Heart Association recommends adopting healthy eating habits permanently, rather than impatiently pursuing quick diets in hopes of losing unwanted pounds in a few days through fad quick weight loss plans.<p><a href="http://bloghealth.net/crash-dieting-weight-loss-plans">Crash Dieting Weight Loss Plans</a> is a post from: <a href="http://bloghealth.net">Blog Health</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quickest Way To Lose Body Fat</title>
		<link>http://bloghealth.net/quickest-way-to-lose-body-fat-2</link>
		<comments>http://bloghealth.net/quickest-way-to-lose-body-fat-2#comments</comments>
		<pubDate>Tue, 03 Mar 2009 13:33:48 +0000</pubDate>
		<dc:creator>Ron Cripps</dc:creator>
				<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dietary]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health food]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[low carb diets]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[Are you like most people searching the fastest way to lose weight?  Calorie cycling may be the way to go unless you want to think about the foolish and completely negative methods of becoming seriously ill or drug use.<p><a href="http://bloghealth.net/quickest-way-to-lose-body-fat-2">Quickest Way To Lose Body Fat</a> is a post from: <a href="http://bloghealth.net">Blog Health</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>What Is The Fastest Way To Lose Weight</title>
		<link>http://bloghealth.net/what-is-the-fastest-way-to-lose-weight</link>
		<comments>http://bloghealth.net/what-is-the-fastest-way-to-lose-weight#comments</comments>
		<pubDate>Thu, 26 Feb 2009 11:42:36 +0000</pubDate>
		<dc:creator>Cathy Maree</dc:creator>
				<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dietary]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health food]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[low carb diets]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[Seeking the fastest way to lose weight?  Calorie cycling may be the way to go unless you desire to consider the ridiculous and completely negative methods of becoming seriously ill or drug use.<p><a href="http://bloghealth.net/what-is-the-fastest-way-to-lose-weight">What Is The Fastest Way To Lose Weight</a> is a post from: <a href="http://bloghealth.net">Blog Health</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dash Diet Facts &#8211; Fad Diet Or Real Deal</title>
		<link>http://bloghealth.net/dash-diet-facts-fad-diet-or-real-deal-3</link>
		<comments>http://bloghealth.net/dash-diet-facts-fad-diet-or-real-deal-3#comments</comments>
		<pubDate>Mon, 23 Feb 2009 10:53:56 +0000</pubDate>
		<dc:creator>Ron George</dc:creator>
				<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[cookie diet]]></category>
		<category><![CDATA[dash diet]]></category>
		<category><![CDATA[dietary]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fad diets]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[You may not have heard of the DASH diet, produced by the National Heart, Lung and Blood Institute to help control hypertension.  DASH is an abbreviation for Dietary Approach to Stop Hypertension. In general the Dash diet meal plans limit sodium intake and encourages people to eat nuts, whole grains, fish, poultry, as well as the inclusion of fruits and vegetables. It discourages eating red meat, sweets, and sugar. Read on for more facts about the DASH diet.<p><a href="http://bloghealth.net/dash-diet-facts-fad-diet-or-real-deal-3">Dash Diet Facts &#8211; Fad Diet Or Real Deal</a> is a post from: <a href="http://bloghealth.net">Blog Health</a></p>
]]></description>
		<wfw:commentRss>http://bloghealth.net/dash-diet-facts-fad-diet-or-real-deal-3/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Are The Principles Of The Jenny Craig Diet</title>
		<link>http://bloghealth.net/what-are-the-principles-of-the-jenny-craig-diet</link>
		<comments>http://bloghealth.net/what-are-the-principles-of-the-jenny-craig-diet#comments</comments>
		<pubDate>Sun, 22 Feb 2009 23:54:59 +0000</pubDate>
		<dc:creator>Ron George</dc:creator>
				<category><![CDATA[Diet & Nutrition]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dietary]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[jenny craig]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[The Jenny Craig diet was conceived by a women known as Genevieve Guidroz, she was an American fat-loss professional.  The Jenny Craig company initially began in Australia, it began offering its weight loss program in America in 1985, and was brought by a organization called Nest in 2006. Currently there are around 550 Jenny Craig weight loss centers under the Jenny Craig umbrella. Keep reading to learn about this diet success.<p><a href="http://bloghealth.net/what-are-the-principles-of-the-jenny-craig-diet">What Are The Principles Of The Jenny Craig Diet</a> is a post from: <a href="http://bloghealth.net">Blog Health</a></p>
]]></description>
		<wfw:commentRss>http://bloghealth.net/what-are-the-principles-of-the-jenny-craig-diet/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hypertension, Blood Pressure Reduced With The Dash Diet</title>
		<link>http://bloghealth.net/hypertension-blood-pressure-reduced-with-the-dash-diet-2</link>
		<comments>http://bloghealth.net/hypertension-blood-pressure-reduced-with-the-dash-diet-2#comments</comments>
		<pubDate>Sun, 22 Feb 2009 19:30:30 +0000</pubDate>
		<dc:creator>Ron Cripps</dc:creator>
				<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[cookie diet]]></category>
		<category><![CDATA[dash diet]]></category>
		<category><![CDATA[dietary]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fad diets]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[You may not have heard of the DASH diet, formed by the National Heart, Lung and Blood Institute to help control hypertension.  In fact, DASH is short for Dietary Approaches to Stop Hypertension. In general the Dash diet meal plans limit sodium intake and encourages people to consume nuts, whole grains, fish, poultry, as well as fruits and vegetables. It discourages eating red meat, sweets, and sugar. Read on for more information about the DASH diet.<p><a href="http://bloghealth.net/hypertension-blood-pressure-reduced-with-the-dash-diet-2">Hypertension, Blood Pressure Reduced With The Dash Diet</a> is a post from: <a href="http://bloghealth.net">Blog Health</a></p>
]]></description>
		<wfw:commentRss>http://bloghealth.net/hypertension-blood-pressure-reduced-with-the-dash-diet-2/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Calorie Cycling And Its Effects</title>
		<link>http://bloghealth.net/calorie-cycling-and-its-effects-2</link>
		<comments>http://bloghealth.net/calorie-cycling-and-its-effects-2#comments</comments>
		<pubDate>Thu, 19 Feb 2009 12:17:55 +0000</pubDate>
		<dc:creator>Ron Cripps</dc:creator>
				<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dietary]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health food]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[low carb diets]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[Are you like most people seeking the fastest way to lose weight?  Calorie cycling may be the way to go unless you want to consider the ridiculous and completely negative methods of becoming seriously ill or using weight loss drugs.<p><a href="http://bloghealth.net/calorie-cycling-and-its-effects-2">Calorie Cycling And Its Effects</a> is a post from: <a href="http://bloghealth.net">Blog Health</a></p>
]]></description>
		<wfw:commentRss>http://bloghealth.net/calorie-cycling-and-its-effects-2/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dash Diet Facts &#8211; Fad Diet Or Real Deal</title>
		<link>http://bloghealth.net/dash-diet-facts-fad-diet-or-real-deal-2</link>
		<comments>http://bloghealth.net/dash-diet-facts-fad-diet-or-real-deal-2#comments</comments>
		<pubDate>Wed, 04 Feb 2009 10:12:17 +0000</pubDate>
		<dc:creator>Cathy Maree</dc:creator>
				<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[cookie diet]]></category>
		<category><![CDATA[dash diet]]></category>
		<category><![CDATA[dietary]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fad diets]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[You may not have heard of the DASH diet, produced by the National Heart, Lung and Blood Institute to help control hypertension.  DASH is an abbreviation for Dietary Approach to Stop Hypertension. In general the Dash diet meal plans limit sodium intake and encourages people to eat nuts, whole grains, fish, poultry, as well as the inclusion of fruits and vegetables. It discourages eating red meat, sweets, and sugar. Read on for more facts about the DASH diet.<p><a href="http://bloghealth.net/dash-diet-facts-fad-diet-or-real-deal-2">Dash Diet Facts &#8211; Fad Diet Or Real Deal</a> is a post from: <a href="http://bloghealth.net">Blog Health</a></p>
]]></description>
		<wfw:commentRss>http://bloghealth.net/dash-diet-facts-fad-diet-or-real-deal-2/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Green Tea And Ginseng More Energy, More Strength</title>
		<link>http://bloghealth.net/green-tea-and-ginseng-more-energy-more-strength</link>
		<comments>http://bloghealth.net/green-tea-and-ginseng-more-energy-more-strength#comments</comments>
		<pubDate>Fri, 30 Jan 2009 14:36:29 +0000</pubDate>
		<dc:creator>Ron C</dc:creator>
				<category><![CDATA[Diet & Nutrition]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dietary]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[Antioxidants such as green tea are now being used in many products around the world and of course within the Wellness industry itself Green tea is available in such forms as liquid for your beverage or for those who can't sit still a tablet form. There is no real difference between the two and it is said that if you use green tea weight loss products you will lose calories.<p><a href="http://bloghealth.net/green-tea-and-ginseng-more-energy-more-strength">Green Tea And Ginseng More Energy, More Strength</a> is a post from: <a href="http://bloghealth.net">Blog Health</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
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