by Steve Esquire We will focus on the EP-3222 massage chair lounger by Panasonic. The EP3222 is part of the Real Pro Elite series of massage chairs. This massage lounger is one of the luxury models produced by Panasonic. It includes some advanced technology features such as a body scan to customize the massage for each individual user. We will take a look at some of these advanced features and functions. We will also touch on the warranty and provide you our insights into the EP-3222 massage chair recliner. Massage chairs are complex machines that use both computer electronics and mechanical...

by Dawn Jennings I have found weight loss success with the acai berry diet. I wanted to share my story about how I was able to drop 45 pounds with the acai berry diet. I have been miserable and overweight since my early twenties where I picked up some very bad nutritional habits. I made the mistake of doing all of the wrong things my friends were doing like drinking wine, and staying up too late at night. I spent my days sleeping and eating junk food. I was not exercising or even going outside. I was a young woman, and this was no way to live. Before I even realized the damage that I had done, I...

by Dan Beckwith It all gets pretty confusing, protein, nutrients, good carbs, bad carbs… there are tons of good healthy eating facts out there and it can get very frustrating. Today, let’s put away the latest calorie counting charts and discuss a tactic that is incredibly easy and is guaranteed to help you lose weight, and eat more healthy. It is truly one of the best healthy eating facts around. Consider this, when was the last time you ordered a pizza or went through the drive through at the local fast food place? You know the super deluxe pizza, or the hamburger and fries are bad for...

by Julia Flores Obesity and being overweight is reaching prevalent proportions these days. Many people need to lose weight. Some people want to lose weight for visual reasons, so that they can look good in a bikini but other people need to lose weight so that they can maintain their health. We all carry our extra flab a little differently. One person may have thunder thighs with a substantial butt and a slighter upper body so she is shaped like a pear, while the next person will hold it all around the core, in the abdominal area so that she is shaped more like an apple on a stick. The way we hold our...

by Scott E. Gilstrap If you search on the Internet, you will see thousands of advertisements promising you that their products will get you trim fast. It all sounds tempting, and perhaps you have tried some of these quick weight loss schemes? You want to look your best, but you also know that being trim and at a healthy weight has numerous health benefits. It’s common sense right? But then why are 64% of Americans overweight? Brutal truth is, most of those diets just don’t work. The weight loss is not sustainable, and people give up — usually worse off than when they...