by Ron G Smith If you’ve been fighting a losing (weight) battle you may be starting to think there’s something else to it and you just can’t lose weight. I can say with confidence everyone can (if they want to) lose weight. It’s a matter of finding something that works for you, a system that you can lose weight with. I once believed I couldn’t lose weight but then I was given an almighty wake up call by mother nature. I was carrying around 15 pounds too much for most of my adult life when I got type two diabetes at twenty seven. Talk about a shock. I really don’t...

by Caitlyn Sierra Millions of people always struggle with the idea of losing weight; the majority tend to believe that it is impossible to lose the weight that they would like to lose. If you ask any of them they say that can’t lose weight and that they were mean to be overweight. Anyone can lose weight; however unless you continue to believe that you can not then you will never achieve the weight loss results that you would like to see. Why is your mindset set to believe that you can’t lose weight and what qualities are your missing? 1.Persist Everyday: Anyone who has ever achieved...