Reduce Belly Fat With Tonalin CLA Supplements
Can Tonalin CLA (Conjugated Linoleic Acid) really help you lose weight? Recent studies are giving hope to the idea that a simple natural supplement may give people a boost in their weight loss struggles. Millions of Canadians struggle with weight problems. Being overweight causes significant health problems and is damaging to one’s self esteem.
A recent scientific study found that overweight Canadian adults who took a daily supplement of CLA actually lost weight prior to Christmas. The subjects taking CLA kept the weight off over the holiday season while they were indulging in Christmas goodies and reducing the amount of their daily exercise.
The remarkable results of this holiday study were repeated by researchers at the University of Wisconsin which is located in Madison, Wisconsin. This second study had a sample size of 40 overweight adults. In this second study researchers gave half of their study subjects a daily supplement of Tonalin CLA while the other half took a placebo pill. The subjects were studied over a period of six months
The nutritionists from Wisconsin found that the experimental group that took the CLA supplement lost weight before the holiday season and did not gain any weight over the holiday season. They also found that the experimental group who took the placebo had Christmas holiday weight gain that much more than what was gained in the pre-holiday period. Throughout the entire study, there were no differences between the control group and the CLA supplement group with respect to exercise or amount of calories consumed.
During the pre-holiday period the group taking the CLA supplements lost weight while the control group gained a total of 1.5 pounds of fat mass. Not surprisingly both the CLA group and the placebo group exercised less over Christmas. However, even with less exercise, the CLA supplement group reduced their total body fat mass. Over the period of study period, the CLA group lost a total of 2.2 pounds of fat. As an added bonus, the subjects who took the CLA supplement found that there was a noticeable belly fat loss. Losing belly fat is a really great health benefit as it is belly fat that increases the risk of developing heart disease.
Tonalin CLA is the only patented and clinically proven form of CLA that the majority of research studies have been done with. There are different types of CLA supplements. Research studies that mixed the two most common forms together showed the greatest promise of measurable weight loss. These specific types of CLA supplement capsules are commonly found at health food stores and drug stores.
In determining whether CLA supplements would be an appropriate inclusion in your weight loss program you should speak to your pharmacist. Studies have shown that that there are minimal to no risks associated with mixed-form Conjugated Linoleic Acid or Tonalin CLA supplements.
