Want to Save 20-30% on Your Gym Membership Fees?

We’ve all heard about the health benefits...

Everything You Need to Know to Raise a Healthy Cat

The other day for our podcast, Margo, Kristen and I were talking about — when it comes to pet affection — getting a dog’s is usually pretty easy. You walk in, they’re thrilled. A cat though? You have to earn it. (At least for most!) Which, in some ways makes it a bit...

And the Healthiest Lifestyle in the World Goes to …

This post is sponsored by Olive Oils from Spain. Find more on our sponsored post policy here. We love the Mediterranean lifestyle. The warm breeze. The walking. The time with friends. The vino. The culture. The olive oil. Especially the Olive Oils from Spain. And besides being totally and absolutely delicious on basically everything (veggies …...

Why Active Rest Is Essential—And How to Get It

You’ll be happy to learn that rest...