Confession: Sometimes I skip workouts. I love lifting and getting sweaty just as much as the next lady meathead, but sometimes I just really, really, really don’t want to go to the gym. We’ve all been there; even those among us who identify as gym-junkies and fitness fanatics have had periods when getting to the...
My phone was dead. Again. I’d forgotten to bring my external charger which I’ve been lovingly and nostalgically referring to as my “land line.” My battery life is questionable at best, so that little charger usually goes with me everywhere, resulting in my cell always being plugged into something. (Side note: Are land lines...
“Good Vibes Only” is a sentiment that, despite being an optimistic, positive thinker, I just can’t get behind. Let me be clear: I am all about high vibes and surrounding yourself with high vibin’ people. I truly believe that each of us are responsible for the vibe that we bring, and that it’s wholly uncool to force bad vibes on others. I...
I recently joined Planet Fitness. I’ve been struggling with my exercise regimen recently, so I was excited for the option to have the personal trainer there create a workout for me. The trainer and I met a few weeks ago to create my plan. We decided I’d do 2-3 days per week of cardio...
light intensity shower rain
54.6 ° F