Fish Oil As Excellent Treatment ADD

Fish oil is an excellent treatment for ADD. This is how it works and why.

Research reveals that children with ADD and ADHD show symptoms which are similar to the symptoms shown by people who are deficient of essential fatty acids.

An information published in American Journal of Clinical Nutrition says that children “with lower compositions of total omega 3 fatty acids had significantly more behavioral problems, temper tantrums, and learning, health, and sleep problems than did those with high proportions of omega 3 fatty acids.” [Vol. 71, No. 1, 327S-330S]

This is definitely good news for parents who are looking for a natural way to deal with their child who may have ADD.

Recognizing that there are several options, will make it much easier for them to decide. Parents are given the alternative to try the natural approach first.

There are medications of course, but some may be apprehensive to use it due to the side effects that it may bring. In the case of fish oil, the only side effect it can give is the extended list of remarkable health benefits it gives from childhood through old age.

This natural approach of treating children with ADD and ADHD are not being promoted by scientists.

Take for instance, a research publish in Prostaglandins, Leukotrienes and Essential Fatty Acids, the authors specified that using omega 3 fatty acids as treatment for ADD and ADHD is “safe compared to existing pharmacological interventions” [Vol. 63, No.1-2, pp. 79-87]

It has become more exciting, as one scientist took time to review all available studies on omega 3s, and posted a statement in the Canadian Journal of Psychiatry [Vol. 48:195-203], “that higher dosages of omega-3 fatty acids (2 to 4g daily) may ameliorate the symptoms of several psychiatric conditions” ? that includes ADD and ADHD.

It is indeed a daring report for a scientist to place in print. It isn’t that too common to see in the scientific world that they get too excited and would even use words like “ameliorate” to describe a natural nutrient contained in food.

“Ameliorate” simply means to improve your health or make better (much like a “cure”) and is often used only for prescription medicines.

Science supports your search for ADD fish oil treatment for your kid. And truly omega 3 fish oil can be a very easy solution. You just need to add more oily fish to your family’s daily dietary intake to begin with.

But this should not mean fish sticks and fish patties. They are of course made of whit meat fish, and do not contain that much omega 3s.

What you need to provide is salmon, tuna, sardines, mackerel or herring. The more you serve it, the better. It can be a challenge to get 2 to 4 grams of fish oil daily just by eating those fishes.

You still have an alternative though, and this is to supplement your family’s diet with good quality fish oil capsules.

Should you prefer a natural approach rather than traditional medicines, you will have to look for a pure fish oil product (does not contain toxins), with a balanced potency and has all the eight members of the omega 3 family.

It certainly is a solution confirmed to work for ADHD and ADD fish oil treatment.

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