Eating While HCG Dieting

While there isn’t very much eating while on the HCG diet program, there is eating. And it’s very strict eating. Sticking to it is much easier if you give yourself some variety. That’s why finding good, simple, yummy recipes appropriate for the program is so important.

There are several options you can use to add variety through beverages. We suggest the very simple flavored water. Pour some water in a glass. Choose your favorite flavor Stevia drops and add to taste. This is so simple and easy that many dieters overlook it. And it’s can be just what you’re looking for when you’re craving something sweet, but refreshing that won’t kill your diet.

If you’re looking for a way to spice up your serving of fruit for the day try adding some cinnamon and heat. The Warm Cinnamon Apple takes only minutes and you’ll appreciate how different it is from the typical fruit presentation when you’re on the low calorie diet that goes hand in hand with the HCG drops.

Take your apple and cut it in half; sprinkle cinnamon over the top. Place them in the microwave for about 2 and a half minutes or until it’s warm and then take it out and enjoy your warm, cinnamon covered apple halves. You’ll love it.

And for the main dish…try No Pasta Spaghetti Sauce. Grill your lean meat (any variety…it works best chicken or beef). Get a couple tomatoes and put them in a saute pan on medium and cook for about 5 minutes. Throughout the 5 minutes take the back of a spoon and smash the tomatoes randomly. When they’ve been cooking and being smashed for about 5 minutes the tomatoes should resemble a really thick spaghetti sauce. Go ahead and add the meat and then throw in some spices. We like to add garlic salt, onion salt, and some Italian seasonings (about 1/4 tsp of each).

When you’re on a very low calorie diet like the one presented with the HCG diet making your foods count is vital. You will have a much higher success rate if you don’t feel deprived so having something interesting and filling on your plate makes a huge difference. Check out other suggestions online at HCGDietDirect.com.

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