She’s 21 and your typical college student at Mizzou. Except she’s not. She just landed a major deal with Cellucor and is one of the hottest uprising stars in CrossFit. We mean, how many college students can legit say that they’re the sixth fittest person on the planet? Um, yeah. Say hello to Brooke...
This post is sponsored by BIC Graphic. Find more on our sponsored post policy here. We’ve largely built our business and brand on word of mouth. Because, while we do have a massive mission to save the world from dieting and deprivation, we don’t have a massive advertising budget. So when we say you guys...
If you’re feeling low, and sluggish, one...
If you’re a runner, cyclist or CrossFit enthusiast who is looking to incorporate more yoga into your life, today’s show is just for you! In this episode we talk with the truly wise Sage Rountree, who has written several books for jocks who need more yoga in their lives. You’re going to love...
What an epic week it’s been! Before we get into the tasty deets of today’s giveaway, let’s make sure you haven’t missed any of these amazing giveaways, shall we? And we are ending our nine-year celebration with something for EVERYONE! (Well, except vegetarians or vegans — unless you want to gift it to a...
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Yesterday you had your turn, and today it’s ours to share our favorite posts from the past year! Our picks are a mix of reflection, gratitude and body positivity. Because the last year brought some changes: Erin went on a new adventure, and we launched not only a podcast and an online weight-loss program but...
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