What Do Vegetarian’s Eat?

by Masil Nosacki What do you feed a child that refuses to eat meat? That’s the question I had to ask his doctor because I was worried about his diet. My son was 2 and refused to eat the meals we would prepare. He would eat fruits and vegetables just fine but no meat, dairy or cheese. As a meat and potatoes kind of family, I didn’t have a clue what to fix him in the beginning. Vegetarian cooking is actually simple. It only requires a few easy changes to the meal without giving up the familiar textures and tastes of meat. * A soybean based Temphe ” it offers the texture of meat without...