These days, the desire for a quick fix is causing more problems than it is solving, so its a good thing that healthy energy drinks are being manufactured. While it might look like we have quick answers to our problems, they are often short-term solutions, which do nothing to fix the situation permanently. Sadly, one of the “quick fixes” that we are becoming increasingly addicted to and which seems to be the favorite of many people is the energy drink. Whether it is Red Bull or Power Horse, energy drinks give us the instant energy boost that we might need at that point in time. But because...

by Julieanne van Zyl Mangosteen Juice has a number of nutritional and dietary benefits. As our knowledge of greater and better health continues to grow and we become a lot more conscious off all that we eat and feed our bodies, it become very essential to eat and drink only the best things that will actually nurture our bodies and not kill it.These days, it is expected to have some fruit alongside our daily meals. Even better, some people take fruit during the course of the day. Fruit juice like apple juice, and orange juice is very common lately, but mangosteen juice has a much larger amount of...

by Julieanne van Zyl The word diabetes comes from from a Greek word meaning to “siphon or pass through”. In the assessment of diabetes it is often considered a nutritional disorder, a characteristic of having abnormally high blood-sugar levels and the subsequent secretion of that excess in the urine. The disease can result from a complete lack or reduced production of insulin which leads to abnormalities in the metabolism of carbohydrates and protein. Two different types of diabetes are commonly diagnosed. Type 1 diabetes, also known as insulin-dependent diabetes or juvenile onset...

by Julieanne van Zyl Taking Mangosteen Juice may assist in alleviating the symptoms of hypothyroidism. The symptoms may be fatigue, dry skin, putting on a lot of weight, irritability, memory loss and many other physical conditions. However, the worst problem with hypothyroidism is the problem losing weight even when you’re on a low calorie diet and you frequently exercise. Even if you are taking thyroid hormone replacements, you may still find that your metabolism is a lot less than what it was before. There’s some good things though – you can increase your metabolism and treat your...

by Julieanne van Zyl Cardiovascular fitness means the power of the body to give oxygen and blood flow to the muscular parts. “Can I enhance cardiovascular fitness over 40?” is the question some individuals ask. The response is, “yes, you can.” Over 40 cardiovascular fitness can be achieved by, determination, patience, dedication and hard work. Although, it need not be difficult work because a healthy energy drink like Verve can assist. It will give you energy to keep you healthy by improving your immune system and reducing any inflammation around joints that you may get from...