by Jeff Cline With just a little commitment the road to good health can be a smooth journey. I will give you ways to avoid roadblocks and shortcuts to get you there faster. You may want to achieve good health, but just need a little push down the right road. One of the first things you can do is to recognize your bad habits. I have always believed that if you write them down you hold yourself more accountable for them. So whether it is smoking, drinking soft drinks or being a couch potato, recognizing the problem is the first step. With that being said it is important to remember that is takes 6...

by Jeff Cline Many people would like to take steps to become more healthy. The road to good health is long, but only requires a commitment to stay between the lines. We will discuss a few paths on the road to good health in this article. The first thing I tell people is to write down all your bad habits, smoking, drinking, laziness, nightly ice cream or eating junk food and sodas. Because recognizing the habit is the first step to breaking a habit. Then pick one or 2 at a time to work on. Second, I tell them to engrave this little tid bit of information in their heads “it takes about 6...

by Jeff Cline Many people would like to take steps to become more healthy. The road to good health is long, but only requires a commitment to stay between the lines. We will discuss a few paths on the road to good health in this article. The first step down the road is recognizing any bad habits you may have. Before you can change a bad habit you must recognize the bad habit. Once you do this you can face the demon head on. It could be smoking, drinking soft drinks or watching too much TV. Second, I tell them to engrave this little tid bit of information in their heads “it takes about 6...

by Jeff Cline Health Insurance can be complicated. Many times people get confused and frustrated when they get a bill in the mail for an office visit that they paid a co pay for. Understanding how claims and payments work can be complicated. It is important to understand the concept. So you paid your copay when you went to the doctor and now youre wandering why you are getting a bill from that visit. Well if the bill is for lab or x-rays, then that is because typically these procedures are not covered under the copay. Many people do not understand this. It all comes down to how the visit is coded...

by Jeff Cline Many people do not understand how health insurance works. They are puzzled when the get a bill from a office visit or hospital when they thought they paid their part. Insurance claims can be complicated and many times the doctor has made an error in coding, which can make all the difference in what the insurance company pays. So you paid your copay when you went to the doctor and now youre wandering why you are getting a bill from that visit. Well if the bill is for lab or x-rays, then that is because typically these procedures are not covered under the copay. Many people do not...