by Carter Sinclair We’ve all heard of this new dietary supplement by now. It’s all over the news, the internet and was even featured on Oprah as the number one super food today. What is it about this amazing little berry that has everyone trying it? The Acai Berry comes from the Amazon Rainforest and has been named the “miraculous fruit”. It is a small round shaped berry, much like the blueberry, but a dark dark purple in color. They grow as a bunch, much like bananas. The Acai berry has been produced and made into energy drinks, granola bars, and even ice creams for those...

by Jared Rothe For more than 4000 years hence, tea became a staple on the Chinese table, and the Japanese adopted it too. After a while, the Western world realized the great health benefits of tea and started to drink it too. Because of the natural healing benefits of tea, more and more people nowadays are getting accustomed to tea drinking to take care of their bodies. There are three different kinds of tea. They are in different categorizes based upon the different fermentation processes they go through. Fully fermented teas are black tea, semi-fermented teas are oolong teas, and non-fermented...

by Matt Hellstrom Do you suffer from a constant ringing in your ears or some other bothersome noise that you cannot quite explain? Now ask yourself if you use a Bluetooth or iPod at full volume all the time. Maybe you have a job where you are around noisy machinery and you are not using the protective ear plugs that you should. If any of this sounds familiar, you have probably done more than your fair share of internet searches to get help for tinnitus. Many people are under the misconception that tinnitus is not something that can be prevented and they are totally wrong. You will often find this...

by El Bilson You may have wondered if smoking and cellulite go hand in hand. Smoking is one of the most frowned-upon but amongst the most widely-practiced of bad habits. The habit slowly destroys your lungs and leaves you at greater risk for lung cancer, throat cancer, and mouth cancer. And while smoking causes problems with organs, it also deteriorates the quality of your skin. Cigarette smoke contains various toxic chemicals – among them, cyanide, benzene, formaldehyde, methanol, acetylene (the fuel used in welding torches), and ammonia. Each of the chemicals are harmful to the body. Some of...

by Alyssa Leigh The acai berry has many wonderful vitamin and mineral properties that come together to have a positive effect on your health and overall well-being. The acai berry also contains antioxidant benefits that rival any other fruit. As far as the acai berry diet assisting with fat loss, acai can be a great weight loss aid. The berrys natural concoction of essential fatty acids, fiber, phytosterols and amino acids work together to help your body burn fat more efficiently, process food more quickly and shed the unwanted pounds that youd like to lose. Our bodies are unable to produce Omega-3 and...